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Stress Relief articles and resources
Living in modern society we experience many levels of stress in our daily lives. We aim to offer useful articles and advice to help you encourage stress relief and return to a better level of health… body, mind and soul


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Latest Articles
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Stress relief as UK's banks pass the test Just seven banks were found to have failed a 91-bank European "stress test" last night. It was conducted by the Continent's banking supervisors who gave the "big four" British banks a clean bill of health. Of the seven, five were Spanish cajas, the savings banks which have been causing concern across the continent. Greek company ATEbank and Germany's Hypo Real Estate about which there has been ... Fri, 23 Jul 2010 16:26:20 -0700
| Meditation Tempers Ups and Downs Think on this: Ups and downs are tempered, transformed into awareness of happiness, harmony, by balancing mental with physical activity. When we take charge we enjoy being happy and feeling good. Thu, 29 Jul 2010 00:07:39 -0700
| Make Quiet Time for a Holy Meditation Our time to listen to the eternal sound emanating from within, reaching our quieted mind out of our stillness. Thu, 22 Jul 2010 00:10:23 -0700
| Forgiveness Verse and Meditation Forgiveness loosens the knot of hurt, it lightens the body-mind burden. Thu, 15 Jul 2010 00:11:31 -0700
| LifeCoach: recovering from an arm fracture Our panel of experts answers your questions and hands out advice. Mon, 12 Jul 2010 09:07:16 -0700
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